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Understanding How Sexual Health Affects Our Mental Health

Being happy and healthy means looking after our mental health and sexual health, which can be a bit awkward to talk about. However, there's a strong link between the two that we can't ignore. Sexuality: An Important Piece of Our Well-being Our sexuality encompasses a wide range of emotions, the intimacy we share with others, and our self-perception. It plays a crucial role in our overall well-being. When we're confident in our sexual health, we often experience a higher sense of happiness. Having a good understanding of our sexual health can lead to improved mental health, and stronger...