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How To Prevent STIs

STI stands for sexually transmitted infection and describes any condition that is passed from one person to another during sexual contact involving the vagina, penis, mouth, or anus. Also sometimes referred to as STDs (sexually transmitted diseases), STIs are highly contagious and can affect people of any age, background, or sexual orientation. Common STIs include chlamydia, gonorrhea, human papillomavirus (HPV), genital warts, pubic lice, genital herpes, hepatitis B, syphilis, HIV/AIDS, and more. All STIs can be managed with proper medication, but not all are curable. Becoming...

The Emotional Toll of STIs and STDs and 5 Ways to Cope

Sexually transmitted infections (STIs) and sexually transmitted diseases (STDs) are a significant health concern worldwide, affecting millions of people each year. While much attention is given to their physical consequences, the emotional and psychological impact on individuals can be equally deeply felt. For sexually active individuals, confronting an STI/STD diagnosis can be daunting and overwhelming. This blog post aims to explore the emotional toll and provide practical strategies for coping. What is the Difference Between STIs and STDs? The terms STI (Sexually Transmitted Infection)...

The Importance Of Sexual Education For Teens

In the ever-changing reality of our constantly evolving society, teens face an incredible amount of information, pressure, and decisions every single day. From academics to friendships to social media, there's a tremendous amount to navigate. Some of the most complex and significant choices that teens face revolve around their sexuality, sexual behaviour, and relationships. At Atwell Centre, we are dedicated to supporting educators, parents, and teens alike in the sharing of accurate information about healthy sexuality and relationships. Below, we’ll explore what quality sexual education...

Tips For Talking With Young People About Sex

Some of the most integral and influential conversations you can have with your child will involve talking about sex and sexuality. Therefore, it’s important to be mindful of how you approach the subject. We understand that it’s no easy feat. Most conversations about sex and sexual health can make you or your child feel awkward. If you’re lucky, your child may even come to you with questions so we want to help you be prepared.  If you’re feeling overwhelmed about discussing sex with your child and don’t know where to start, know that it’s okay. Here, we’ll provide tips on how to talk...

Understanding Different Birth Control Options

Choosing from many different birth control options is an incredibly important and highly personal decision. The choice is yours, but there are a variety of factors that may ultimately impact which birth control method you select. These include: Your age and medical history Your cultural and religious beliefs Your lifestyle Your tolerance of side effects Your sexual partner's perspectives Your reproductive goals Whether you’re seeking protection against STIs The level of contraceptive effectiveness you are comfortable with Convenience and price Many birth control options...

Understanding Your Reproductive and Sexual Health

What is Reproductive and Sexual Health? At its core, sexual and reproductive health (SRH) is about having a safe and healthy sex life, the capability to reproduce, and the freedom to decide if, when, and how often to do so. It's a fundamental part of our health and wellbeing that goes beyond the absence of diseases or disorders. Why Is It Important? Good sexual and reproductive health is important because it impacts not just our physical wellbeing, but our emotional, psychosocial, and mental health as well. It allows individuals to make informed decisions, leading to a safer,...

What Consent Looks Like

Understanding consent in relationships and the role that it plays is critical for partners of all ages, sexual orientations, and backgrounds. Clearly confirming that you have your partner's consent before engaging in sexual activity together is crucial every single time, no matter what. Use the information below to ensure that you fully understand what consent is (and is not) and to help you and your partner create healthy boundaries and a relationship based on trust and respect. If you have questions about consent or have experienced a situation where consent was not given...

What Is Sex Education?

As young people grow up, they’ll face many decisions regarding relationships, sexuality, sexual behaviour, and gender identity. These decisions can impact their sexual health and well-being, which is why it’s crucial to receive sexual education. Comprehensive sexual health education can provide young people with honest and appropriate information and skills needed to help them take responsibility for their health and wellness.Below, you’ll read more about sexual education, its importance, and where to start your journey: What Is Sexual Health Education? Sexual health education provides...